Pedro Leao 300m row
300
Meters
0:52.2
Time
1:27.0
Pace
29
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 38 |
| Drag Factor | 229 |
September 07, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.2 | 300 | 1:27.0 | 532 | 2000 | 29 | 38 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 46 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2093 | 10 | 35 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 36 |