Pedro Leao 100m row
100
Meters
0:18.0
Time
1:30.0
Pace
8
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 39 |
| Drag Factor | 133 |
February 11, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.0 | 100 | 1:30.0 | 480 | 1600 | 8 | 39 |
| 0:04.7 | 25 | 1:34.0 | 421 | 1531 | 2 | 38 |
| 0:04.4 | 50 | 1:28.0 | 514 | 1636 | 2 | 41 |
| 0:04.4 | 75 | 1:28.0 | 514 | 1636 | 2 | 27 |
| 0:04.4 | 100 | 1:28.0 | 514 | 1636 | 2 | 54 |