Pedro Leao 100m row
100
Meters
0:18.2
Time
1:31.0
Pace
8
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 39 |
| Drag Factor | 173 |
February 11, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.2 | 100 | 1:31.0 | 464 | 1582 | 8 | 39 |
| 0:04.8 | 25 | 1:36.0 | 396 | 1500 | 2 | 50 |
| 0:04.5 | 50 | 1:30.0 | 480 | 1600 | 2 | 27 |
| 0:04.5 | 75 | 1:30.0 | 480 | 1600 | 2 | 40 |
| 0:04.5 | 100 | 1:30.0 | 480 | 1600 | 2 | 40 |