Pedro Leao 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 08, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 742 | 371 | 20 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 23 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 21 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 20 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 19 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 20 |