Pedro Leao 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
July 03, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1092 | 69 | 28 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 29 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 30 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 28 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 28 |