Pedro Leao 6000m row
6,000
Meters
24:30.9
Time
2:02.5
Pace
387
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
June 06, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.9 | 6,000 | 2:02.5 | 190 | 947 | 387 | 28 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 69 | 32 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 27 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 28 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 28 |
| 4:11.6 | 6,000 | 2:05.8 | 176 | 901 | 63 | 29 |