Pedro Leao 20:00 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
314
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
June 05, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 942 | 314 | 28 |
| 2:30.0 | 659 | 1:53.8 | 237 | 1104 | 46 | 30 |
| 5:00.0 | 620 | 2:00.9 | 198 | 960 | 40 | 28 |
| 7:30.0 | 607 | 2:03.5 | 186 | 936 | 39 | 28 |
| 10:00.0 | 606 | 2:03.7 | 185 | 912 | 38 | 28 |
| 12:30.0 | 603 | 2:04.3 | 182 | 912 | 38 | 29 |
| 15:00.0 | 601 | 2:04.7 | 180 | 912 | 38 | 28 |
| 17:30.0 | 598 | 2:05.4 | 177 | 888 | 37 | 28 |
| 20:00.0 | 606 | 2:03.7 | 185 | 912 | 38 | 28 |