Pedro Leao 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
June 05, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 816 | 68 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 26 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 26 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 26 |
| 5:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 27 |