Pedro Leao 1609m row
1,609
Meters
6:15.8
Time
1:56.7
Pace
108
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
June 03, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,609 | 1:56.7 | 220 | 1034 | 108 | 30 |
| 1:28.1 | 400 | 1:50.1 | 262 | 1185 | 29 | 33 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1040 | 27 | 30 |
| 1:35.5 | 1,200 | 1:59.3 | 206 | 980 | 26 | 31 |
| 1:36.7 | 1,600 | 2:00.8 | 198 | 967 | 26 | 30 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 0 | 28 |