Pedro Leao 1:00:07 row
10,228
Meters
1:00:07.0
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 18, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,228 | 2:56.3 | 64 | 514 | 516 | 21 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 45:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 50:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 55:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 1:00:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 0 |