Pedro Leao v1:20/r...5 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,392 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
June 28, 2020 10:44:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 906 | 28 |
| 1:20.0 | 324 | 2:03.4 | 186 | 900 | 31 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 25 |
| 1:20.0 | 333 | 2:00.1 | 202 | 990 | 28 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 29 |
| 1:20.0 | 343 | 1:56.6 | 221 | 1035 | 32 |
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Workout Graph
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