Pedro Leao 23:28 row
3,953
Meters
23:28.8
Time
2:58.1
Pace
198
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
May 10, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.8 | 3,953 | 2:58.1 | 62 | 505 | 198 | 28 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 28 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 29 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 29 |
| 23:28.0 | 586 | 2:57.4 | 63 | 501 | 29 | 28 |