Dan Pruett v2000m/3:00r...3 row
6,000
Meters
25:38.2
Time
2:08.1
Pace
375
Calories
133
Heart Rate
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,472 |
| Overall Time | 34:38.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 128 |
October 16, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:38.2 | 6,000 | 2:08.1 | 166 | 877 | 26 | 133 | |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 876 | 27 | 125 | |
| r: 3:00 | 524 | ||||||
| 8:32.9 | 2,000 | 2:08.2 | 166 | 877 | 26 | 135 | |
| r: 3:00 | 432 | ||||||
| 8:32.1 | 2,000 | 2:08.0 | 167 | 878 | 26 | 141 | |
| r: 3:00 | 516 | ||||||
| r1,472 |
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Workout Graph
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