Dan Pruett 11:03 row
2,705
Meters
11:03.2
Time
2:02.5
Pace
178
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 136 |
June 12, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.2 | 2,705 | 2:02.5 | 190 | 966 | 178 | 26 | 141 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 966 | 161 | 27 | 141 |
| 11:03.2 | 251 | 2:05.8 | 175 | 968 | 17 | 26 | 142 |
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Workout Graph
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