Dan Pruett v2:00/r...3 row
1,254
Meters
6:00.0
Time
2:23.5
Pace
70
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,254 |
| Overall Time | 6:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 138 |
May 01, 2026 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 22 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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