Dan Pruett v2:00/r...3 row
1,240
Meters
6:00.0
Time
2:25.1
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,240 |
| Overall Time | 6:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 142 |
April 20, 2026 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 21 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 24 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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