Dan Pruett v3:00/r...3 row
1,858
Meters
9:00.0
Time
2:25.3
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,858 |
| Overall Time | 9:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 140 |
April 19, 2026 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,858 | 2:25.3 | 114 | 692 | 23 |
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 21 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 23 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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