Jim Tucker 18x100m/0:35r row
1,800
Meters
6:38.2
Time
1:50.6
Pace
123
Calories
137
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,158 |
| Overall Time | 17:08.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 147 |
March 28, 2025 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,800 | 1:50.6 | 259 | 1112 | 32 | 137 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | 92 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | 124 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | 135 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | 132 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 34 | 134 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 135 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 34 | 137 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 33 | 140 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 34 | 143 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 34 | 145 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | 148 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 31 | 143 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 34 | 149 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 31 | 145 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 34 | 148 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 29 | 147 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 29 | 142 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 30 | 139 |
| r358 |
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Workout Graph
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