Jim Tucker 15x100m/0:30r row
1,500
Meters
5:32.0
Time
1:50.6
Pace
104
Calories
135
Heart Rate
| Rest Distance | 253 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,753 |
| Overall Time | 13:02.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 33 |
| Stroke Count | 194 |
| Drag Factor | 133 |
March 26, 2025 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,500 | 1:50.6 | 258 | 1127 | 33 | 135 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 34 | 98 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 34 | 119 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 35 | 128 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 35 | 127 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | 135 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 35 | 132 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 36 | 136 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | 138 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | 144 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 33 | 139 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | 146 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | 144 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 34 | 146 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | 145 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 33 | 149 |
| r253 |
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Workout Graph
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