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Jim Tucker 15x10c/0:35r row

1,963

Meters

7:15.2

Time

1:50.8

Pace

150

Calories

Rest Distance326
Rest Time8:45.0
Overall Distance2,289
Overall Time16:00.2
Average Watts257
Calories Per Hour1240
Stroke Rate33
Stroke Count284
Drag Factor127

March 09, 2025 08:28:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:15.2 1,963 1:50.8 257 1240 33
0:30.3 135 1:52.2 248 1188 34
0:30.0 134 1:51.9 250 1200 34
0:30.6 132 1:55.9 225 1176 33
0:28.5 129 1:50.4 260 1263 34
0:28.2 129 1:49.3 268 1276 34
0:27.9 129 1:48.1 277 1290 34
0:27.5 127 1:48.2 276 1309 35
0:28.2 130 1:48.4 274 1276 34
0:27.9 128 1:48.9 270 1290 34
0:28.2 129 1:49.3 268 1276 34
0:33.2 142 1:56.9 219 1084 31
0:33.6 139 2:00.8 198 1071 32
0:27.6 127 1:48.6 273 1304 33
0:24.5 120 1:42.0 329 1469 34
0:28.9 131 1:50.3 261 1245 33
r326

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