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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:22.7

Time

1:47.5

Pace

105

Calories

Rest Distance228
Rest Time6:15.0
Overall Distance1,728
Overall Time11:37.7
Average Watts281
Calories Per Hour1171
Stroke Rate33
Stroke Count183
Drag Factor131

February 26, 2025 06:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:22.7 1,500 1:47.5 281 1171 33
0:21.8 100 1:49.0 270 1155 36
0:21.3 100 1:46.5 290 1183 37
0:21.6 100 1:48.0 278 1166 33
0:21.8 100 1:49.0 270 1155 33
0:21.4 100 1:47.0 286 1177 34
0:21.7 100 1:48.5 274 1161 33
0:21.5 100 1:47.5 282 1172 34
0:21.5 100 1:47.5 282 1172 33
0:21.4 100 1:47.0 286 1177 34
0:21.2 100 1:46.0 294 1188 34
0:21.7 100 1:48.5 274 1161 33
0:21.5 100 1:47.5 282 1172 34
0:21.1 100 1:45.5 298 1194 34
0:21.8 100 1:49.0 270 1155 33
0:21.5 100 1:47.5 282 1172 33
r228

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