Jim Tucker 10x10c/0:30r row
1,347
Meters
5:01.0
Time
1:51.7
Pace
100
Calories
130
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,512 |
| Overall Time | 10:01.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 166 |
| Drag Factor | 135 |
February 19, 2025 06:15:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,347 | 1:51.7 | 251 | 1196 | 32 | 130 |
| 0:35.0 | 146 | 1:59.8 | 203 | 1028 | 33 | 85 |
| 0:30.9 | 137 | 1:52.7 | 244 | 1165 | 33 | 120 |
| 0:30.6 | 136 | 1:52.5 | 246 | 1176 | 33 | 128 |
| 0:29.7 | 134 | 1:50.8 | 257 | 1212 | 32 | 133 |
| 0:29.4 | 133 | 1:50.5 | 259 | 1224 | 33 | 134 |
| 0:29.3 | 133 | 1:50.1 | 262 | 1228 | 33 | 135 |
| 0:28.5 | 131 | 1:48.7 | 272 | 1263 | 34 | 141 |
| 0:29.5 | 133 | 1:50.9 | 257 | 1220 | 33 | 147 |
| 0:29.2 | 133 | 1:49.7 | 265 | 1232 | 33 | 144 |
| 0:29.0 | 132 | 1:49.8 | 264 | 1241 | 33 | 142 |
| r165 |
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Workout Graph
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