Jim Tucker 15x100m/0:25r row
1,500
Meters
5:27.7
Time
1:49.2
Pace
105
Calories
134
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 1,733 |
| Overall Time | 11:42.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 140 |
January 31, 2025 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,500 | 1:49.2 | 269 | 1153 | 33 | 134 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 34 | 92 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 36 | 124 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | 133 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 36 | 134 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 32 | 135 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 134 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | 138 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 33 | 137 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 | 138 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 137 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 138 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 33 | 142 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 143 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 144 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 33 | 144 |
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.