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Jim Tucker 20x130m/0:35r row

2,600

Meters

9:24.6

Time

1:48.5

Pace

183

Calories

Rest Distance610
Rest Time11:40.0
Overall Distance3,210
Overall Time21:04.6
Average Watts273
Calories Per Hour1166
Stroke Rate34
Stroke Count360
Drag Factor0

January 26, 2025 06:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:24.6 2,600 1:48.5 273 1166 34
0:28.6 130 1:50.0 263 1132 36
0:28.2 130 1:48.4 274 1148 34
0:28.0 130 1:47.6 280 1157 34
0:27.4 130 1:45.3 299 1313 35
0:27.9 130 1:47.3 283 1161 34
0:27.4 130 1:45.3 299 1313 35
0:27.2 130 1:44.6 306 1323 33
0:27.8 130 1:46.9 286 1165 35
0:27.8 130 1:46.9 286 1165 35
0:27.3 130 1:45.0 302 1318 35
0:30.2 130 1:56.1 223 953 32
0:29.6 130 1:53.8 237 1094 32
0:29.0 130 1:51.5 252 1117 33
0:28.5 130 1:49.6 266 1136 34
0:28.4 130 1:49.2 269 1140 34
0:28.6 130 1:50.0 263 1132 34
0:28.5 130 1:49.6 266 1136 34
0:28.4 130 1:49.2 269 1140 34
0:27.8 130 1:46.9 286 1165 35
0:28.2 130 1:48.4 274 1148 34
r610

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