Jim Tucker 12x10c/0:35r row
1,604
Meters
5:58.8
Time
1:51.8
Pace
120
Calories
| Rest Distance | 242 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,846 |
| Overall Time | 12:58.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 139 |
December 24, 2024 05:53:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,604 | 1:51.8 | 250 | 1204 | 33 | |
| 0:33.5 | 143 | 1:57.1 | 218 | 1074 | 34 | |
| 0:31.0 | 137 | 1:53.1 | 242 | 1161 | 35 | |
| 0:30.1 | 134 | 1:52.3 | 247 | 1196 | 34 | |
| 0:29.9 | 133 | 1:52.4 | 246 | 1204 | 34 | |
| 0:29.5 | 132 | 1:51.7 | 251 | 1220 | 35 | |
| 0:28.5 | 130 | 1:49.6 | 266 | 1263 | 34 | |
| 0:28.8 | 132 | 1:49.0 | 270 | 1250 | 33 | |
| 0:28.1 | 130 | 1:48.0 | 277 | 1281 | 34 | |
| 0:28.3 | 130 | 1:48.8 | 271 | 1272 | 34 | |
| 0:26.0 | 122 | 1:46.5 | 289 | 1384 | 35 | |
| 0:33.7 | 143 | 1:57.8 | 214 | 1068 | 32 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| r242 |
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Workout Graph
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