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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:38.4

Time

1:52.8

Pace

102

Calories

Rest Distance223
Rest Time6:15.0
Overall Distance1,723
Overall Time11:53.4
Average Watts244
Calories Per Hour1085
Stroke Rate33
Stroke Count187
Drag Factor128

December 09, 2024 06:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:38.4 1,500 1:52.8 244 1085 33
0:25.5 100 2:07.5 169 847 33
0:23.9 100 1:59.5 205 903 33
0:23.4 100 1:57.0 219 923 33
0:22.3 100 1:51.5 252 1130 32
0:22.2 100 1:51.0 256 1135 35
0:22.2 100 1:51.0 256 1135 35
0:22.2 100 1:51.0 256 1135 33
0:22.2 100 1:51.0 256 1135 32
0:22.1 100 1:50.5 259 1140 33
0:22.0 100 1:50.0 263 1145 33
0:22.0 100 1:50.0 263 1145 33
0:22.2 100 1:51.0 256 1135 32
0:22.1 100 1:50.5 259 1140 33
0:22.1 100 1:50.5 259 1140 33
0:22.0 100 1:50.0 263 1145 33
r223

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