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Jim Tucker 15x100m/0:25r row

1,500

Meters

5:25.3

Time

1:48.4

Pace

105

Calories

Rest Distance237
Rest Time6:15.0
Overall Distance1,737
Overall Time11:40.3
Average Watts275
Calories Per Hour1162
Stroke Rate33
Stroke Count183
Drag Factor125

October 29, 2024 06:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:25.3 1,500 1:48.4 275 1162 33
0:22.8 100 1:54.0 236 1105 34
0:21.9 100 1:49.5 267 1150 36
0:21.9 100 1:49.5 267 1150 33
0:21.8 100 1:49.0 270 1155 33
0:21.3 100 1:46.5 290 1183 34
0:21.9 100 1:49.5 267 1150 33
0:21.7 100 1:48.5 274 1161 33
0:21.7 100 1:48.5 274 1161 33
0:21.4 100 1:47.0 286 1177 34
0:21.3 100 1:46.5 290 1183 34
0:21.4 100 1:47.0 286 1177 34
0:21.9 100 1:49.5 267 1150 33
0:21.7 100 1:48.5 274 1161 33
0:21.3 100 1:46.5 290 1183 34
0:21.3 100 1:46.5 290 1183 34
r237

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