Jim Tucker 15x10c/0:35r row
2,038
Meters
7:38.6
Time
1:52.5
Pace
150
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,319 |
| Overall Time | 16:23.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 128 |
October 26, 2024 07:56:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 2,038 | 1:52.5 | 246 | 1177 | 32 | |
| 0:32.9 | 141 | 1:56.6 | 220 | 1094 | 33 | |
| 0:31.7 | 139 | 1:54.0 | 236 | 1135 | 32 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| 0:30.8 | 137 | 1:52.4 | 246 | 1168 | 33 | |
| 0:31.4 | 138 | 1:53.7 | 238 | 1146 | 32 | |
| 0:30.9 | 136 | 1:53.6 | 239 | 1165 | 33 | |
| 0:29.9 | 135 | 1:50.7 | 258 | 1204 | 32 | |
| 0:28.7 | 131 | 1:49.5 | 266 | 1254 | 33 | |
| 0:29.0 | 133 | 1:49.0 | 270 | 1241 | 33 | |
| 0:28.5 | 131 | 1:48.7 | 272 | 1263 | 34 | |
| 0:33.0 | 141 | 1:57.0 | 218 | 1090 | 31 | |
| 0:29.1 | 133 | 1:49.3 | 267 | 1237 | 31 | |
| 0:30.9 | 135 | 1:54.4 | 233 | 1165 | 33 | |
| 0:30.4 | 136 | 1:51.7 | 251 | 1184 | 32 | |
| 0:30.1 | 135 | 1:51.4 | 253 | 1196 | 32 | |
| r281 |
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Workout Graph
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