Jim Tucker 13x0:25/0:30r row
1,452
Meters
5:25.0
Time
1:51.9
Pace
97
Calories
| Rest Distance | 281 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,733 |
| Overall Time | 11:55.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 123 |
October 23, 2024 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,452 | 1:51.9 | 250 | 1074 | 32 | |
| 0:25.0 | 103 | 2:01.3 | 196 | 864 | 31 | |
| 0:25.0 | 110 | 1:53.6 | 239 | 1008 | 31 | |
| 0:25.0 | 111 | 1:52.6 | 245 | 1008 | 31 | |
| 0:25.0 | 112 | 1:51.6 | 252 | 1152 | 31 | |
| 0:25.0 | 110 | 1:53.6 | 239 | 1008 | 34 | |
| 0:25.0 | 113 | 1:50.6 | 259 | 1152 | 31 | |
| 0:25.0 | 117 | 1:46.8 | 287 | 1152 | 34 | |
| 0:25.0 | 113 | 1:50.6 | 259 | 1152 | 31 | |
| 0:25.0 | 108 | 1:55.7 | 226 | 1008 | 34 | |
| 0:25.0 | 115 | 1:48.6 | 273 | 1152 | 34 | |
| 0:25.0 | 116 | 1:47.7 | 280 | 1152 | 34 | |
| 0:25.0 | 116 | 1:47.7 | 280 | 1152 | 34 | |
| 0:25.0 | 107 | 1:56.8 | 220 | 1008 | 31 | |
| r281 |
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Workout Graph
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