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Jim Tucker 20x100m/0:25r row

2,000

Meters

7:14.5

Time

1:48.6

Pace

139

Calories

Rest Distance338
Rest Time8:20.0
Overall Distance2,338
Overall Time15:34.5
Average Watts273
Calories Per Hour1151
Stroke Rate33
Stroke Count246
Drag Factor121

August 26, 2024 18:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:14.5 2,000 1:48.6 273 1151 33
0:22.4 100 1:52.0 249 1125 35
0:21.7 100 1:48.5 274 1161 33
0:21.4 100 1:47.0 286 1177 34
0:21.6 100 1:48.0 278 1166 33
0:21.4 100 1:47.0 286 1177 34
0:21.8 100 1:49.0 270 1155 33
0:21.4 100 1:47.0 286 1177 34
0:21.1 100 1:45.5 298 1194 34
0:21.3 100 1:46.5 290 1183 34
0:21.5 100 1:47.5 282 1172 34
0:21.8 100 1:49.0 270 1155 33
0:21.8 100 1:49.0 270 1155 33
0:21.7 100 1:48.5 274 1161 33
0:21.3 100 1:46.5 290 1183 34
0:21.6 100 1:48.0 278 1166 33
0:23.0 100 1:55.0 230 939 31
0:22.1 100 1:50.5 259 1140 35
0:21.8 100 1:49.0 270 1155 33
0:22.1 100 1:50.5 259 1140 33
0:21.7 100 1:48.5 274 1161 33
r338

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