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Jim Tucker 15x10c/0:35r row

1,943

Meters

7:04.5

Time

1:49.2

Pace

150

Calories

Rest Distance338
Rest Time8:45.0
Overall Distance2,281
Overall Time15:49.5
Average Watts268
Calories Per Hour1272
Stroke Rate33
Stroke Count264
Drag Factor120

July 13, 2024 08:32:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:04.5 1,943 1:49.2 268 1272 33
0:31.6 138 1:54.4 233 1139 34
0:29.8 134 1:51.1 255 1208 34
0:29.8 132 1:52.8 243 1208 34
0:28.8 131 1:49.9 264 1250 33
0:28.4 129 1:50.0 262 1267 34
0:25.6 122 1:44.9 303 1406 33
0:24.6 120 1:42.5 325 1463 34
0:28.7 131 1:49.5 266 1254 33
0:24.2 119 1:41.6 333 1487 35
0:29.8 134 1:51.1 255 1208 32
0:28.9 131 1:50.3 261 1245 33
0:29.2 131 1:51.4 253 1232 33
0:28.0 129 1:48.5 274 1285 34
0:28.8 130 1:50.7 258 1250 33
0:28.3 131 1:48.0 278 1272 34
r338

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