Jim Tucker 15x110m/0:20r row
1,650
Meters
6:11.9
Time
1:52.6
Pace
110
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,885 |
| Overall Time | 11:11.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 201 |
| Drag Factor | 121 |
June 13, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,650 | 1:52.6 | 245 | 1064 | 32 | |
| 0:26.0 | 110 | 1:58.1 | 212 | 969 | 32 | |
| 0:24.6 | 110 | 1:51.8 | 250 | 1024 | 34 | |
| 0:24.9 | 110 | 1:53.1 | 241 | 1012 | 34 | |
| 0:24.4 | 110 | 1:50.9 | 257 | 1180 | 32 | |
| 0:24.4 | 110 | 1:50.9 | 257 | 1032 | 32 | |
| 0:24.6 | 110 | 1:51.8 | 250 | 1024 | 34 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 32 | |
| 0:23.7 | 110 | 1:47.7 | 280 | 1215 | 33 | |
| 0:24.1 | 110 | 1:49.5 | 266 | 1195 | 32 | |
| 0:23.7 | 110 | 1:47.7 | 280 | 1215 | 33 | |
| 0:25.4 | 110 | 1:55.4 | 227 | 992 | 31 | |
| 0:26.2 | 110 | 1:59.0 | 207 | 961 | 30 | |
| 0:25.5 | 110 | 1:55.9 | 225 | 988 | 31 | |
| 0:25.5 | 110 | 1:55.9 | 225 | 988 | 31 | |
| 0:24.8 | 110 | 1:52.7 | 244 | 1016 | 31 | |
| r235 |
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