Jim Tucker 14x10c/0:25r row
1,957
Meters
7:30.4
Time
1:55.0
Pace
140
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,208 |
| Overall Time | 13:20.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 130 |
May 28, 2024 06:34:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,957 | 1:55.0 | 230 | 1119 | 32 | |
| 0:39.3 | 155 | 2:06.7 | 172 | 916 | 32 | |
| 0:33.2 | 142 | 1:56.9 | 219 | 1084 | 33 | |
| 0:32.5 | 141 | 1:55.2 | 229 | 1107 | 33 | |
| 0:31.2 | 138 | 1:53.0 | 242 | 1153 | 33 | |
| 0:29.6 | 134 | 1:50.4 | 260 | 1216 | 32 | |
| 0:30.8 | 136 | 1:53.2 | 241 | 1168 | 31 | |
| 0:30.4 | 136 | 1:51.7 | 251 | 1184 | 32 | |
| 0:31.3 | 138 | 1:53.4 | 240 | 1150 | 33 | |
| 0:31.0 | 137 | 1:53.1 | 242 | 1161 | 33 | |
| 0:29.0 | 132 | 1:49.8 | 264 | 1241 | 33 | |
| 0:35.5 | 147 | 2:00.7 | 199 | 1014 | 30 | |
| 0:34.0 | 144 | 1:58.0 | 213 | 1058 | 32 | |
| 0:31.5 | 139 | 1:53.3 | 241 | 1142 | 32 | |
| 0:31.0 | 137 | 1:53.1 | 242 | 1161 | 33 | |
| r251 |
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Workout Graph
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