Jim Tucker 10x11c/0:35r row
1,489
Meters
5:32.9
Time
1:51.7
Pace
110
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,675 |
| Overall Time | 11:22.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 121 |
May 02, 2024 06:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,489 | 1:51.7 | 251 | 1189 | 32 | |
| 0:37.9 | 159 | 1:59.1 | 207 | 1044 | 33 | |
| 0:35.3 | 153 | 1:55.3 | 228 | 1121 | 32 | |
| 0:33.0 | 149 | 1:50.7 | 258 | 1200 | 33 | |
| 0:32.5 | 147 | 1:50.5 | 259 | 1218 | 31 | |
| 0:33.3 | 149 | 1:51.7 | 251 | 1189 | 32 | |
| 0:32.0 | 145 | 1:50.3 | 261 | 1237 | 32 | |
| 0:32.3 | 146 | 1:50.6 | 259 | 1226 | 33 | |
| 0:32.3 | 147 | 1:49.8 | 264 | 1226 | 33 | |
| 0:32.6 | 147 | 1:50.8 | 257 | 1214 | 35 | |
| 0:31.5 | 144 | 1:49.3 | 267 | 1257 | 32 | |
| r186 |
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Workout Graph
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