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Jim Tucker 17x100m/0:20r row

1,700

Meters

6:20.6

Time

1:51.9

Pace

115

Calories

Rest Distance267
Rest Time5:40.0
Overall Distance1,967
Overall Time12:00.6
Average Watts250
Calories Per Hour1087
Stroke Rate32
Stroke Count209
Drag Factor116

April 12, 2024 06:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.6 1,700 1:51.9 250 1087 32
0:24.5 100 2:02.5 190 881 34
0:23.1 100 1:55.5 227 935 34
0:22.2 100 1:51.0 256 1135 33
0:21.6 100 1:48.0 278 1166 33
0:21.9 100 1:49.5 267 1150 33
0:22.3 100 1:51.5 252 1130 32
0:21.4 100 1:47.0 286 1177 34
0:21.8 100 1:49.0 270 1155 33
0:21.8 100 1:49.0 270 1155 33
0:22.0 100 1:50.0 263 1145 33
0:21.8 100 1:49.0 270 1155 33
0:22.1 100 1:50.5 259 1140 33
0:22.0 100 1:50.0 263 1145 33
0:21.9 100 1:49.5 267 1150 33
0:22.1 100 1:50.5 259 1140 33
0:24.9 100 2:04.5 181 867 29
0:23.2 100 1:56.0 224 931 34
r267

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