Jim Tucker 10x10c/0:35r row
1,302
Meters
4:43.3
Time
1:48.7
Pace
100
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,495 |
| Overall Time | 10:33.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 128 |
March 20, 2024 06:16:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,302 | 1:48.7 | 272 | 1270 | 33 | |
| 0:32.6 | 140 | 1:56.4 | 222 | 1104 | 35 | |
| 0:29.5 | 133 | 1:50.9 | 257 | 1220 | 35 | |
| 0:29.2 | 133 | 1:49.7 | 265 | 1232 | 35 | |
| 0:28.2 | 130 | 1:48.4 | 274 | 1276 | 34 | |
| 0:26.0 | 124 | 1:44.8 | 304 | 1384 | 35 | |
| 0:27.1 | 127 | 1:46.6 | 288 | 1328 | 33 | |
| 0:27.4 | 128 | 1:47.0 | 285 | 1313 | 33 | |
| 0:29.1 | 131 | 1:51.0 | 255 | 1237 | 31 | |
| 0:27.4 | 128 | 1:47.0 | 285 | 1313 | 33 | |
| 0:26.7 | 126 | 1:45.9 | 294 | 1348 | 34 | |
| r193 |
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