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Jim Tucker 20x100m/0:20r row

2,000

Meters

7:41.7

Time

1:55.4

Pace

129

Calories

142

Heart Rate

Rest Distance335
Rest Time6:40.0
Overall Distance2,335
Overall Time14:21.7
Average Watts228
Calories Per Hour1005
Stroke Rate31
Stroke Count250
Drag Factor106

March 01, 2024 07:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:41.7 2,000 1:55.4 228 1005 31 142
0:24.5 100 2:02.5 190 881 34 98
0:23.7 100 1:58.5 210 911 33 121
0:23.0 100 1:55.0 230 939 34 130
0:23.1 100 1:55.5 227 935 31 134
0:22.4 100 1:52.0 249 1125 32 138
0:22.9 100 1:54.5 233 1100 31 138
0:22.6 100 1:53.0 243 1115 32 142
0:22.7 100 1:53.5 239 1110 32 145
0:22.9 100 1:54.5 233 1100 31 145
0:23.3 100 1:56.5 221 927 31 146
0:23.5 100 1:57.5 216 919 31 146
0:23.7 100 1:58.5 210 911 33 147
0:23.7 100 1:58.5 210 911 30 146
0:22.2 100 1:51.0 256 1135 32 147
0:23.1 100 1:55.5 227 935 34 151
0:22.9 100 1:54.5 233 1100 31 152
0:22.0 100 1:50.0 263 1145 33 151
0:22.5 100 1:52.5 246 1120 32 154
0:23.4 100 1:57.0 219 923 31 158
0:23.6 100 1:58.0 213 915 31 157
r335

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