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Jim Tucker 20x101m/0:25r row

2,020

Meters

7:45.1

Time

1:55.1

Pace

131

Calories

148

Heart Rate

Rest Distance351
Rest Time8:20.0
Overall Distance2,371
Overall Time16:05.1
Average Watts229
Calories Per Hour1013
Stroke Rate32
Stroke Count254
Drag Factor105

February 25, 2024 05:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:45.1 2,020 1:55.1 229 1013 32 148
0:24.9 101 2:03.2 187 867 34 120
0:23.9 101 1:58.3 211 903 33 123
0:23.3 101 1:55.3 228 1081 34 138
0:22.6 101 1:51.8 250 1115 34 139
0:22.9 101 1:53.3 240 1100 31 142
0:22.2 101 1:49.9 264 1135 32 153
0:22.2 101 1:49.9 264 1135 32 148
0:22.7 101 1:52.3 247 1110 32 151
0:21.9 101 1:48.4 275 1150 33 153
0:22.2 101 1:49.9 264 1135 33 156
0:23.9 101 1:58.3 211 903 33 157
0:23.5 101 1:56.3 222 919 33 155
0:23.8 101 1:57.8 214 907 33 154
0:24.0 101 1:58.8 209 900 32 150
0:22.9 101 1:53.3 240 1100 31 151
0:23.8 101 1:57.8 214 907 30 156
0:24.0 101 1:58.8 209 1050 30 155
0:23.7 101 1:57.3 217 911 30 153
0:23.3 101 1:55.3 228 1081 31 156
0:23.5 101 1:56.3 222 919 31 154
r351

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