Jim Tucker 12x130m/0:30r row
1,560
Meters
6:01.2
Time
1:55.7
Pace
104
Calories
129
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,758 |
| Overall Time | 12:01.2 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 143 |
January 15, 2024 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,560 | 1:55.7 | 226 | 1036 | 32 | 129 |
| 0:33.7 | 130 | 2:09.6 | 161 | 747 | 32 | 73 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 34 | 118 |
| 0:30.4 | 130 | 1:56.9 | 219 | 947 | 32 | 126 |
| 0:29.9 | 130 | 1:55.0 | 230 | 1083 | 32 | 128 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | 131 |
| 0:29.3 | 130 | 1:52.6 | 245 | 1105 | 33 | 125 |
| 0:29.6 | 130 | 1:53.8 | 237 | 1094 | 32 | 136 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | 141 |
| 0:29.2 | 130 | 1:52.3 | 247 | 1109 | 33 | 139 |
| 0:28.9 | 130 | 1:51.1 | 255 | 1121 | 33 | 143 |
| 0:29.9 | 130 | 1:55.0 | 230 | 1083 | 30 | 146 |
| 0:30.3 | 130 | 1:56.5 | 221 | 950 | 32 | 145 |
| r198 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.