Jim Tucker 12x135m/0:35r row
1,620
Meters
5:54.8
Time
1:49.5
Pace
115
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,784 |
| Overall Time | 12:54.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 133 |
December 16, 2023 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,620 | 1:49.5 | 267 | 1166 | 31 | |
| 0:35.0 | 135 | 2:09.6 | 161 | 822 | 29 | |
| 0:29.8 | 135 | 1:50.3 | 260 | 1087 | 32 | |
| 0:29.0 | 135 | 1:47.4 | 282 | 1241 | 33 | |
| 0:28.6 | 135 | 1:45.9 | 294 | 1258 | 34 | |
| 0:28.8 | 135 | 1:46.6 | 288 | 1250 | 31 | |
| 0:28.9 | 135 | 1:47.0 | 285 | 1245 | 31 | |
| 0:28.8 | 135 | 1:46.6 | 288 | 1250 | 31 | |
| 0:28.6 | 135 | 1:45.9 | 294 | 1258 | 31 | |
| 0:27.9 | 135 | 1:43.3 | 317 | 1290 | 32 | |
| 0:27.7 | 135 | 1:42.5 | 324 | 1299 | 32 | |
| 0:31.0 | 135 | 1:54.8 | 231 | 1045 | 31 | |
| 0:30.6 | 135 | 1:53.3 | 240 | 1058 | 31 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.