Jim Tucker 10x151m/0:35r row
1,510
Meters
5:33.8
Time
1:50.5
Pace
106
Calories
137
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,652 |
| Overall Time | 11:23.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 135 |
December 06, 2023 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,510 | 1:50.5 | 259 | 1143 | 30 | 137 |
| 0:36.8 | 151 | 2:01.8 | 193 | 880 | 31 | 116 |
| 0:33.6 | 151 | 1:51.2 | 254 | 1071 | 32 | 123 |
| 0:33.2 | 151 | 1:49.9 | 263 | 1192 | 31 | 133 |
| 0:32.8 | 151 | 1:48.6 | 273 | 1207 | 31 | 133 |
| 0:33.2 | 151 | 1:49.9 | 263 | 1192 | 29 | 140 |
| 0:33.6 | 151 | 1:51.2 | 254 | 1071 | 29 | 142 |
| 0:33.3 | 151 | 1:50.2 | 261 | 1189 | 29 | 143 |
| 0:33.0 | 151 | 1:49.2 | 268 | 1200 | 31 | 145 |
| 0:32.3 | 151 | 1:46.9 | 286 | 1226 | 32 | 153 |
| 0:32.2 | 151 | 1:46.6 | 289 | 1229 | 32 | 151 |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.