Jim Tucker 5x500m/0:35r row
2,500
Meters
10:10.8
Time
2:02.1
Pace
160
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 2,564 |
| Overall Time | 13:05.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 119 |
October 16, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,500 | 2:02.1 | 192 | 943 | 30 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 31 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 30 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 30 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 30 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 31 | |
| r64 |
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Workout Graph
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