Jim Tucker 13x0:30/0:30r row
1,659
Meters
6:30.0
Time
1:57.5
Pace
107
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,886 |
| Overall Time | 13:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 125 |
July 11, 2023 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,659 | 1:57.5 | 216 | 987 | 31 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 32 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 32 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 30 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 32 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 32 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 32 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 30 | |
| r227 |
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Workout Graph
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