Jim Tucker 10x150m/0:35r row
1,500
Meters
5:44.2
Time
1:54.7
Pace
101
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,664 |
| Overall Time | 11:34.2 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 123 |
June 06, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,500 | 1:54.7 | 232 | 1056 | 30 | |
| 0:36.8 | 150 | 2:02.6 | 190 | 880 | 31 | |
| 0:35.5 | 150 | 1:58.3 | 211 | 1014 | 30 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 30 | |
| 0:34.1 | 150 | 1:53.6 | 238 | 1055 | 30 | |
| 0:35.7 | 150 | 1:59.0 | 208 | 1008 | 29 | |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 31 | |
| 0:32.8 | 150 | 1:49.3 | 268 | 1207 | 29 | |
| 0:35.3 | 150 | 1:57.6 | 215 | 1019 | 31 | |
| 0:31.3 | 150 | 1:44.3 | 308 | 1265 | 31 | |
| 0:35.3 | 150 | 1:57.6 | 215 | 1019 | 29 | |
| r164 |
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Workout Graph
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