Jim Tucker 10x0:35/0:45r row
1,381
Meters
5:50.0
Time
2:06.7
Pace
81
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,606 |
| Overall Time | 13:20.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 137 |
April 11, 2023 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,381 | 2:06.7 | 172 | 833 | 30 | |
| 0:35.0 | 123 | 2:22.2 | 122 | 617 | 29 | |
| 0:35.0 | 148 | 1:58.2 | 212 | 925 | 31 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 925 | 29 | |
| 0:35.0 | 152 | 1:55.1 | 229 | 1028 | 29 | |
| 0:35.0 | 131 | 2:13.5 | 147 | 720 | 31 | |
| 0:35.0 | 136 | 2:08.6 | 164 | 822 | 31 | |
| 0:35.0 | 139 | 2:05.8 | 175 | 822 | 31 | |
| 0:35.0 | 136 | 2:08.6 | 164 | 822 | 31 | |
| 0:35.0 | 137 | 2:07.7 | 168 | 822 | 31 | |
| 0:35.0 | 135 | 2:09.6 | 161 | 822 | 31 | |
| r225 |
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Workout Graph
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