Jim Tucker 10x0:35/0:30r row
1,365
Meters
5:50.0
Time
2:08.2
Pace
80
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,560 |
| Overall Time | 10:50.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 130 |
April 09, 2023 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,365 | 2:08.2 | 166 | 822 | 29 | |
| 0:35.0 | 133 | 2:11.5 | 154 | 822 | 31 | |
| 0:35.0 | 141 | 2:04.1 | 183 | 925 | 31 | |
| 0:35.0 | 140 | 2:05.0 | 179 | 822 | 31 | |
| 0:35.0 | 139 | 2:05.8 | 175 | 822 | 29 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 925 | 29 | |
| 0:35.0 | 135 | 2:09.6 | 161 | 822 | 29 | |
| 0:35.0 | 130 | 2:14.6 | 143 | 720 | 29 | |
| 0:35.0 | 137 | 2:07.7 | 168 | 822 | 29 | |
| 0:35.0 | 131 | 2:13.5 | 147 | 720 | 29 | |
| 0:35.0 | 134 | 2:10.5 | 157 | 822 | 31 | |
| r195 |
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Workout Graph
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