Jim Tucker 10x200m/1:00r row
2,000
Meters
7:49.7
Time
1:57.4
Pace
132
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 17:49.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
| Drag Factor | 109 |
July 31, 2026 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1011 | 32 | |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 33 | |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 33 | |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 34 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 28 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 35 | |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 31 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 32 | |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 34 | |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 32 | |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 33 | |
| r541 |
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Workout Graph
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