Jim Tucker 14x8c/0:30r row
1,526
Meters
5:55.9
Time
1:56.6
Pace
112
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,828 |
| Overall Time | 12:55.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 34 |
| Stroke Count | 233 |
| Drag Factor | 131 |
July 22, 2026 06:47:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,526 | 1:56.6 | 221 | 1132 | 34 | |
| 0:28.2 | 117 | 2:00.5 | 200 | 1021 | 34 | |
| 0:26.2 | 113 | 1:55.9 | 225 | 1099 | 32 | |
| 0:23.8 | 107 | 1:51.2 | 254 | 1210 | 35 | |
| 0:32.6 | 104 | 2:36.7 | 91 | 883 | 35 | |
| 0:23.5 | 107 | 1:49.8 | 264 | 1225 | 33 | |
| 0:24.5 | 109 | 1:52.3 | 247 | 1175 | 34 | |
| 0:24.8 | 109 | 1:53.7 | 238 | 1161 | 34 | |
| 0:24.9 | 109 | 1:54.2 | 235 | 1156 | 34 | |
| 0:24.9 | 108 | 1:55.2 | 228 | 1156 | 34 | |
| 0:24.3 | 109 | 1:51.4 | 253 | 1185 | 35 | |
| 0:24.8 | 108 | 1:54.8 | 231 | 1161 | 34 | |
| 0:22.9 | 106 | 1:48.0 | 278 | 1257 | 34 | |
| 0:25.2 | 110 | 1:54.5 | 233 | 1142 | 33 | |
| 0:25.3 | 111 | 1:53.9 | 236 | 1138 | 33 | |
| r302 |
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Workout Graph
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