Jim Tucker 14x8c/0:30r row

1,526

Meters

5:55.9

Time

1:56.6

Pace

112

Calories

Rest Distance302
Rest Time7:00.0
Overall Distance1,828
Overall Time12:55.9
Average Watts221
Calories Per Hour1132
Stroke Rate34
Stroke Count233
Drag Factor131

July 22, 2026 06:47:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:55.9 1,526 1:56.6 221 1132 34
0:28.2 117 2:00.5 200 1021 34
0:26.2 113 1:55.9 225 1099 32
0:23.8 107 1:51.2 254 1210 35
0:32.6 104 2:36.7 91 883 35
0:23.5 107 1:49.8 264 1225 33
0:24.5 109 1:52.3 247 1175 34
0:24.8 109 1:53.7 238 1161 34
0:24.9 109 1:54.2 235 1156 34
0:24.9 108 1:55.2 228 1156 34
0:24.3 109 1:51.4 253 1185 35
0:24.8 108 1:54.8 231 1161 34
0:22.9 106 1:48.0 278 1257 34
0:25.2 110 1:54.5 233 1142 33
0:25.3 111 1:53.9 236 1138 33
r302

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