Jim Tucker 11:15 row
1,790
Meters
11:15.3
Time
3:08.6
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 137 |
July 15, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.3 | 1,790 | 3:08.6 | 52 | 533 | 100 | 21 |
| 1:00.0 | 158 | 3:09.8 | 51 | 540 | 9 | 19 |
| 2:00.0 | 151 | 3:18.6 | 45 | 480 | 8 | 20 |
| 3:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 24 |
| 4:00.0 | 187 | 2:40.4 | 85 | 660 | 11 | 25 |
| 5:00.0 | 107 | 4:40.3 | 16 | 300 | 5 | 17 |
| 6:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 25 |
| 7:00.0 | 92 | 5:26.0 | 10 | 240 | 4 | 24 |
| 8:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 25 |
| 9:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 23 |
| 10:00.0 | 193 | 2:35.4 | 93 | 720 | 12 | 22 |
| 11:00.0 | 135 | 3:42.2 | 32 | 420 | 7 | 19 |
| 11:15.3 | 19 | 6:42.6 | 5 | 235 | 1 | 0 |
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Workout Graph
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