Jim Tucker 5x130m/0:35r row
650
Meters
2:26.5
Time
1:52.6
Pace
44
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 767 |
| Overall Time | 5:21.5 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 130 |
July 01, 2026 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 650 | 1:52.6 | 245 | 1081 | 32 | |
| 0:30.1 | 130 | 1:55.7 | 226 | 956 | 32 | |
| 0:29.1 | 130 | 1:51.9 | 250 | 1113 | 33 | |
| 0:29.2 | 130 | 1:52.3 | 247 | 1109 | 33 | |
| 0:29.3 | 130 | 1:52.6 | 245 | 1105 | 33 | |
| 0:28.8 | 130 | 1:50.7 | 258 | 1125 | 33 | |
| r117 |
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